Via Scoop.it – Healthcare Continuing Education
Weekly yoga classes eased pain and improved functioning in some people with chronic lower back pain — but the yoga sessions weren’t any better than regular stretching classes, according to a new study.
- Yoga eases back pain in largest US study to date (medicalxpress.com)
- Vital Signs: Exercise: Yoga and Stretching Equally Effective for Back Pain (well.blogs.nytimes.com)
- Yoga, stretching may ease chronic back pain (cnn.com)