Via Scoop.it – Healthcare Continuing Education
Exercise bores you. Running to shed pounds? Snooze. Aerobics dancercise to jazz you into fitness? Uh, no. A Treadmill evening in front of a tv monitor? Put you out of your misery.
You’d rather spend your time working on ideas or projects than be at a gym.
But you also know you need it. That fleshy mobile home you’re hauling needs some attention. The foundation’s a little shaky. The plumbing might be off. And the walls are feeling a little flabby.
But maybe what will get you into yoga pants or power walking shoes is a meaningful motivation – and maybe the fact that moving your body benefits your creativity…