Break the Cycle of Negative Thinking

Via Scoop.itHealthcare Continuing Education

Failure. Disappointment. We’ve all seen it before. So many times, we start out with the best of intentions for change only to end up right where we started. No one ever said it was easy – real change takes dedication. But is there something else that is preventing our happiness besides laziness and a failure to commit? Here are three simple steps to help break the chain of negative thinking.