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When Stress Is Good for You

Posted on January 24, 2012 by Gina Ulery

Via Scoop.it – Healthcare Continuing Education

Stress: It can propel you into “the zone,” spurring peak performance and well-being. Too much of it, though, strains your heart, robs you of memory and mental clarity and raises your risk of chronic disease. How do you get the benefits—and avoid the harmful effects?
Via online.wsj.com

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