3 Coping Skills for Anxiety and Panic Published September 9, 2015 at 1251 × 982 in 3 Anxiety and Panic Coping Skills When we worry about an event, we focus on an imaginary threat that is not happening in reality. Here are 3 suggestions to address the reactions associated with anxiety and panic. LinkedInFacebookTwitterEmailMorePinterestTumblrRedditPocketPrintLike this:Like Loading...